Waning crescent
(resembles letter C with its shape) 
Virgo 
Moon is descending from the north point, turning to the south. It resembles bowl turned upside down. Bowl is emptying up - it's time to plant in.
Moon is under the influence of sign Virgo.
Logic and rational thinking is dominating. Inclination to preciseness and small shy yet systematic steps. Days of Virgin sign can be described as measure twice, cut once.
Cold day
Element: Earth
Health:
Take great care of your digestive tract, small intestines, colon, nerves, spleen and pancreas.
Nutrition:
minerals & salts
Today is a great day to loose weight. Give yourself some light meal, no sweets, lots of fiber, vegetables and fruits. Your belly will be flatter in no time. The most powerful nutrition for today are minerals and salts, it's time to nourish your blood. Salts and minerals have more strength and they are more easily absorbed. Give yourself some mineral rich vegetables or supplements, but take care with salty foods. You can have urge to put more salt on everything, but today it can make you feel tired. The safest way to get all required minerals and salts into your body is by taking a bath in salty water. Couple of teaspoons of Epsom salt or Sea salt into the bathtub is enough. Your body will absorb just the right amount it needs. Today is also great day to consume root crops - carrots, potatoes, beetroot, radish, onion, garlic or parsley. Choose the one you like the most and give yourself some healthy boost.
Garden:
active plant part
root
Herbs are most powerful for digestive problems, pancreatic problems and nervous disorders. The moon in the constellation Virgo is the day of roots. Anything to promote root growth is more effective and successful during these days than on other days.